I stumbled onto another blog whose writer is working toward a healthier lifestyle right now. The blog is 52 Weeks, 52 Pounds. So far he has lost about 22 pounds (which is awesome!), so I know he is excited.
While perusing his blog I found a post that provided links to some interesting information. I thought I would share:
15 Minutes of Fitness Adds Three Years
9 Unhealthiest Foods at Restaurants
I hope you find this information as interesting as I did. If you have a minute, drop by 52 Weeks, 52 Pounds. There is a lot of good information there.
-Erica
Thanks for the push, I’ve been doing them weekly – random links to various health related things.
If you want some serious inspiration check out:
http://davidisfat.wordpress.com/ – David has lost some significant weight in under 6 months. And if you read his comments carefully, you’ll see he has some physical handicaps that make it even more impressive.
http://paulbentley.wordpress.com/ – another man with a lot of lost weight and fun to read.
http://aliveonceagain.wordpress.com/ – another man with a ton of weight down.
http://thisisnotadiet-itsmylife.com/about/ – a woman less 120lbs
Makes me look amateur.