I must admit I was expecting this week’s loss considering my *huge* loss last week. I am not necessarily disappointed, though, since I did mentally prepare myself to lose next to nothing.
This week’s weigh in showed: 239.2, which is exactly one pound down this week. One pound. This; however, does bump me over the 75-pound mark. My total is 75.8 pounds lost in 29 weeks.
I am getting a little anxious to be measured again, though. It has been four weeks since I was last measured at the gym, which means it will be coming up soon. My guess is that during the weeks I lose very little weight, I am losing inches instead. I am lifting weights at the gym, so I know I am gaining muscle and losing inches in the process. Of course, I am fine with that. I know some have decided not to do much with weights until after they lose the weight (because lifting weights does slow weight loss progression with the gaining of muscle), but I would rather just get it all done together. Besides, I actually enjoy lifting weights. Strange, I know.
On the walking/step-counting front, I have had some really good days…and some really stinky days. I just cannot seem to stay consistent, which is going to have to change…soon.
Tuesday – 10,258
Wednesday – 9,530
Thursday – 13,274
Friday – 8,125
Saturday – 3,792 (*super* stinky)
How did your week turn out? Are you happy with your current plan/path?