Here is what my week looked like:
Sunday – lazy day (14,608 steps)
Monday – physical therapy; 1-hr workout with Dorsey & Denise (14,035 steps)
Tuesday – 5K run with Neil (27,384 steps)
Wednesday – self defense class; 35 mins with Denise; 15 mins with Neil (21,834 steps)
Thursday – brief arms & abs; 15 mins with Neil (20,789 steps)
Friday – physical therapy; arms & abs; 25 mins with Neil (20,413 steps)
Saturday – lazy day (10,010 steps)
As you can see, aside from working out this week, I have been extremely busy. I have had errands out the wazoo to be running this week, and the step counter is showing it! My eyes just about popped out of my head when I looked at my little gadget Tuesday night before bed! That was just the confirmation I needed to go to bed early. 🙂
So, for this week’s weigh in. I am still *creeping* my way toward 100 pounds lost:
That is 0.8 pounds down from last week. So, a tiny step, but a step none-the-less. That leaves me with 7.2 pounds to go until 100!
Hopefully today will help me kick start a great week! Instead of heading to the gym, I am supposed to be hitting Sharon Woods (Hamilton County park) with Denise and Aaron. I have *no* idea what will be in store for me, but I see myself doing TRX from a tree…probably. At any rate, it should be an absolute blast (especially since they are two of my very favorite people)!
8 weeks; 5 days
How was your week? Did you accomplish what you hoped for this week?