Cleanse Day 1 {Check}

Day one of my 7-day cleanse is complete.  I learned last night hotter water makes the Acacia fiber *much* more tolerable.  I mean *hot* water, like you would use for tea.

I did Zumba last night for one hour.  Maybe it was just me, but I feel like I sweat *much* more than normal.  I mean *a lot* more than normal.  I sweat so much, in fact, that my entire neck was dyed yellow (my hair is yellow right now), which never happens.  Luckily it just wiped off…for the most part.  I did feel great, though.  Even after I was finished with Zumba I still felt as though I had a great deal of energy.

This morning I woke up without an alarm at 7:30.  That *never* happens.  I feel like I slept better than normal.  There might be a chance this is just psychosomatic, but I do feel quite great.  I have done the first part of my cleanse for today, which has made me develop a slight headache again (same as yesterday).  Although it is nothing intolerable by any means.

The scale showed no movement today…in either direction.  So, I am neither happy or sad about that.  No change is just that…no change.  We shall see for tomorrow.

-Erica

One response to “Cleanse Day 1 {Check}

  1. Hey, I just wanted to stop by and congratulate you on your weight loss. I have lost 115lbs in the past year and stories like yours motivate and inspire me to be better, to do better and to keep working at it! Great blog. Congratulations.

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