I worked with Aaron last night, and then I did an hour of Zumba. My energy level was fine even through 90+ minutes of pretty intense exercise. I did sweat like *crazy* again, so I really do believe that is the cleanse/detox at work. This time, though, I made sure to carry a paper towel with me so I could clean myself off as I sweat (instead of letting it stain my neck).
A lot of people who do cleanses often complain about the nausea and numerous trips to the bathroom. I have not experienced either of those things just yet. My cousin, Maggie, thinks it may be because my body probably has fewer toxins than those who suffer horribly from those things during a detox. Maybe she is right, or maybe it is just the luck of the draw?
Today (day three) is going well so far. I am already sweating a little (not a lot, just enough to make me barely start to glisten) and it is not really that hot today. So, maybe today is the day things will start to get a little more intense for me. We shall see.
I was down again this morning, though!
That is *so* exciting, I must admit. My original goal (set months and months ago) is to hit 185, and now I am getting so close to that! My hope is to hit 185 by my daughter’s birthday party (on October 6th), so we will see how that goes.