Monday was my sixth day (second to last) on the cleanse. No headache, but the tummy remained active. In fact, Sunday and Monday I would say I made more bathroom trips than in a normal day. Nothing too terrible or unbearable, but certainly more often.
My sleep pattern still seems to be improved. I woke up again today around 7:30 (without an alarm) and had no trouble getting out of bed. I can only hope this stays even after I complete the last day of the cleanse (today).
I was not down anymore today…still 192.2. However, I have not been in the gym since Thursday. The gym was closed yesterday in observance of Labor Day, so that meant no Monday night Zumba for me. I will certainly check in tomorrow morning and let you all know how my last day of cleanse went, and if I am down anymore after the final day.